Signal Analytics · WSL 2025-26 · Pre-session check-in

How are you feeling today?

Four questions. Under a minute. Your answers are scored against the OSTRC-H2 framework and fed directly into the PITCH readiness engine — giving your coaching staff the signal before your session starts.

Framework: Oslo Sports Trauma Research Centre Questionnaire on Health Problems (OSTRC-H2) · Clarsen, Myklebust & Bahr · British Journal of Sports Medicine, 2013 · Adapted for daily pre-session use by Signal Analytics · signalanalytics.ai

Your name

OSTRC-H2 · Q1 · Participation

Have you had any difficulty participating in normal training or match play due to injury, illness or any other health problem in the last 7 days?

Select the response that best describes your situation right now.

OSTRC-H2 · Q2 · Training load

To what extent have you reduced your training volume due to injury, illness or any other health problem in the last 7 days?

Think about pitch sessions, gym work and recovery sessions combined.

OSTRC-H2 · Q3 · Performance

To what extent has your performance been affected by injury, illness or any other health problem in the last 7 days?

Think about how close to your personal best you have been able to perform.

OSTRC-H2 · Q4 · Symptoms

To what extent have you experienced symptoms or health complaints today — including pain, fatigue, illness or low wellbeing?

This covers anything that does not feel normal for you — physical or mental.

Your responses are confidential · Accessed by coaching and medical staff only

Your PITCH readiness score · today

OSTRC-H2 severity · out of 100

PITCH · Player Injury & Training Condition Health score · Signal Analytics · signalanalytics.ai
OSTRC-H2 · Clarsen, Myklebust & Bahr · Br J Sports Med 2013 · Adapted for daily pre-session use